Tactical fitness

Performance-driven training built to prepare military and first responders for the physical demands of duty.

Mission

Built for the demands of service

M1R provides tactical fitness training designed specifically for military personnel and first responders. Our programs prioritize strength, durability, conditioning, and injury resilience—so you can perform at a high level under stress and sustain a long career in service.

MISSION-DRIVEN TRAINING

Every program is built around the physical demands of real-world operations, not commercial fitness trends.

ASSESSMENT-LED APPROACH

We identify limitations, reduce injury risk, and train what actually transfers to duty performance.

“The job doesn’t care how strong you look — it cares how well you perform.”

John Haney

Co Founder and Chairman

Operational Training Paths

BUILD A BODY THAT PERFORMS UNDER PRESSURE

CONDITIONING & Work Capacity

Develop the engine that keeps you effective on long calls, extended operations, and high-stress environments. Built for stamina, not treadmills.

STRENGTH & resilience

Train real, usable strength for lifting, carrying, dragging, and bracing under load. No fluff, just force production that transfers to the job.

operational readiness

High-intensity, job-specific training that blends strength, conditioning, and movement under fatigue—without breaking your body.

How We Train

TRAINING BUILT AROUND YOUR REAL-WORLD DEMANDS

OUTDOOR OPERATIONAL TRAINING

Remote and on-demand

department based programs

ongoing support and analytics

Pricing Plan

Find The Perfect Plan

Premium

One Year

$3000

Up to 50 Members
Department Wide Onboarding
Assessments
Ongoing Programming
Member Analytics

Platinum

One year

call

50+ Members
Department Wide Onboarding
Assessments
Ongoing Programming
Member Analytics

News & Articles

Read Our Latest Blog Posts

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Your Body is Your Most Valuable Tool

When lives depend on performance, fitness isn’t optional.
Train your body the same way you train your skills—professionally, intentionally, and for the long haul.

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Mon – Sat: 6:00 – 12:00

Sunday – Closed

3517 W. Gray St. Utica, Pennsylvania 57867